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  <url>
    <loc>https://www.mrsisraelmusic.com/classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599083088704-JD2G2ESLT0DJL3UD6S4Q/percussion-1594327_1280.jpg</image:loc>
      <image:title>Supply List - Percussion Supplies</image:title>
      <image:caption>List of supplies for Bell Set and Snare Drum (*students who play percussion must learn both bell set and snare drum)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599081956368-3D3GTLRYYE8YYTVOLJ50/violin-516023_1280.jpg</image:loc>
      <image:title>Supply List - String Supplies</image:title>
      <image:caption>List of materials for Violin, Viola, Cello, &amp; Bass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599083021734-82QU1TPL5WU4B8CGT4TX/euphonium-93867_1280.jpg</image:loc>
      <image:title>Supply List - Brass Supplies</image:title>
      <image:caption>List of materials for Trumpet, French Horn, Trombone, Baritone, &amp; Tuba</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599082422071-489TWK1M5FNJ2C05VNDZ/clarinet-4118588_1280.jpg</image:loc>
      <image:title>Supply List - Woodwind Supplies</image:title>
      <image:caption>List of materials for Flute, Oboe, Clarinet, Bass Clarinet, Alto Saxophone, Baritone Saxophone, &amp; Bassoon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/about</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-08-21</lastmod>
  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/strings</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1598998648199-IKDO4XCY9LJH3G5MO4KW/music7.jpg</image:loc>
      <image:title>Strings - Violin</image:title>
      <image:caption>The violin is the smallest and highest pitched instrument in the string family. You can play the violin by plucking the strings or by drawing a bow across its strings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599008245795-NDH4N478NC7XTWJF53KS/Viola+Image.jpg</image:loc>
      <image:title>Strings - Viola</image:title>
      <image:caption>The viola is slightly larger than the violin and has a lower and deeper sound.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599009214614-0N37NBSNPJCG3PUACPUR/cello+image.jpg</image:loc>
      <image:title>Strings - Cello</image:title>
      <image:caption>The cello (or violoncello) is a larger string instrument that is played in a seated position. It has an endpin that rests on the floor to support the instrument’s weight. The cello can play very low.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599010439656-LX9ZHZLD51ZRG8T9VNCA/double+bass+image.jpg</image:loc>
      <image:title>Strings - Bass</image:title>
      <image:caption>The double bass is the largest and lowest pitched instrument in the string family.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2021-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1598997318922-Z44PAIE1IK6YTLADXMO9/music4.jpg</image:loc>
      <image:title>Home - Woodwind Family</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1598997300305-G0FJ61YT77BJHYJ8KFUT/music3.jpeg</image:loc>
      <image:title>Home - String Family</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1598997752742-7M1VNTS16SG100H1F1F3/music6.jpeg</image:loc>
      <image:title>Home - Percussion</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1598997420048-D99BA1JCF4CDHQ32IDRL/music5.jpg</image:loc>
      <image:title>Home - Brass Family</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/brass</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599074605025-2PZKO4YSUOZ9EZFC0GT3/trumpet+image.jpg</image:loc>
      <image:title>Brass - Trumpet</image:title>
      <image:caption>The Trumpet is one of the highest pitched members of the brass family. It is commonly used in classical and jazz ensembles. To produce a sound on the trumpet, the player must buzz their lips while blowing air through the mouthpiece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599075348355-SVKA6JZ0QQ7MS4C9FUKO/french+horn+image.jpg</image:loc>
      <image:title>Brass - French Horn</image:title>
      <image:caption>The French Horn (also know as “horn”) is a brass instrument made of tubing wrapped into a coil with a large flared bell. The horn is a challenging instrument, but it produces a beautiful tone. Just like the trumpet, sound is produced by buzzing the lips and blowing air through the mouthpiece.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599077084030-ZQMY0F6UVFJ14O9V3JL6/baritone+image.jpg</image:loc>
      <image:title>Brass - Baritone</image:title>
      <image:caption>The baritone horn is a low-pitched member of the brass family. It is shaped similarly to the tuba, but it is much smaller and can be played standing or seated. The baritone has a larger mouthpiece than the trumpet or French Horn and produces a very mellow sound.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599076600839-DHSDEE8ZRAD2VU1EIXIM/trombone+image.jpg</image:loc>
      <image:title>Brass - Trombone</image:title>
      <image:caption>The trombone is the member of the brass family that does not have valves to press down and produce different pitches. The trombone instead has a slide that changes the length of the instrument.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599078362685-4RFYCTDG0AJU1B0MS31I/tuba+image.jpg</image:loc>
      <image:title>Brass - Tuba</image:title>
      <image:caption>The tuba is the largest and lowest pitched instrument in the brass family. Like all the other brass instruments, sound is produced by lip vibration (buzzing) into a large mouthpiece.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/percussion-supplies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-21</lastmod>
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      <image:title>Percussion Supplies</image:title>
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    <image:image>
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      <image:title>Percussion Supplies</image:title>
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  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/music-stores-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599140198370-6E34T2EIKMMI7GIVOPP3/Screen+Shot+2020-09-01+at+10.21.00+PM.png</image:loc>
      <image:title>Music Stores</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599140437592-9F55URR37GVCO3UJT0RU/menchey+music+logo.jpg</image:loc>
      <image:title>Music Stores</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599141449306-4DLZGSITFXULHDJLMGPY/chuck+levins.png</image:loc>
      <image:title>Music Stores</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599141815454-T7QK2NH1Q3YOO81KW68B/bills-music.png</image:loc>
      <image:title>Music Stores</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599141689253-D01ET06338JF34DTR1DG/guitar+center.png</image:loc>
      <image:title>Music Stores</image:title>
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  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/brass-supplies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599157922921-HLZ2XL8IJ07ZPCGB6WSN/trumpet+pic.jpg</image:loc>
      <image:title>Brass Supplies</image:title>
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    <image:image>
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      <image:title>Brass Supplies</image:title>
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    <image:image>
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      <image:title>Brass Supplies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599159428429-K05MZIU5EU54DK2ISH2H/horn+pic.jpg</image:loc>
      <image:title>Brass Supplies</image:title>
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    <image:image>
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      <image:title>Brass Supplies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599160565851-WIQ9WH3D5CIKLULKYQPT/trombone+pic.jpg</image:loc>
      <image:title>Brass Supplies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599161193750-NNMSKS8G4G53FYJO3RPJ/baritone.jpg</image:loc>
      <image:title>Brass Supplies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599161027597-84KASWJH5UWKAHM6ITK0/valve+oil.jpg</image:loc>
      <image:title>Brass Supplies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599161027597-84KASWJH5UWKAHM6ITK0/valve+oil.jpg</image:loc>
      <image:title>Brass Supplies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599161466672-02GA1Y1YE93V2IJ1GD1F/tuba+pic.jpg</image:loc>
      <image:title>Brass Supplies</image:title>
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  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/woodwinds</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599065770138-LG5SRNWVA4KWELYQYGJY/flute+marching+band.jpg</image:loc>
      <image:title>Woodwinds - Flute</image:title>
      <image:caption>The flute is highest pitched member of the woodwind family. It is an aerophone wind instrument that produces its sound from the flow of air across an opening.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599068446443-CNZ5B537Z99EYXVHF3IG/oboe+image.jpg</image:loc>
      <image:title>Woodwinds - Oboe</image:title>
      <image:caption>The oboe is very unique! It’s a type of double reed woodwind instrument. Oboes are usually made of wood. The oboe produces a distinct sound that is easier to hear over other instruments in large ensembles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599069470955-BLEDGS0GI3TBQ86CP14Y/bass+clarinet+image.jpg</image:loc>
      <image:title>Woodwinds - Bass Clarinet</image:title>
      <image:caption>The bass clarinet is a woodwind, and a member of the clarinet family. Bass clarinets sound similar to regular clarinets, but because they are much larger in size, they can play much lower. Bass clarinets also use a single reed to produce sound.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599068813584-NSFNVTTL2C49OYSCNPXE/clarinet+image.jpg</image:loc>
      <image:title>Woodwinds - Clarinet</image:title>
      <image:caption>The clarinet produces many different tones depending on if you are playing in the lower or higher register. Unlike the double reed of the oboe, the clarinet uses a single reed against a mouthpiece. Air flow between the reed and the mouthpiece causes the reed to vibrate and produce sound.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599071239102-O0KUALBFD8MJD0V7EF24/baritone+sax+image.jpg</image:loc>
      <image:title>Woodwinds - Baritone Saxophone</image:title>
      <image:caption>The baritone saxophone or “bari sax” is one of the largest in size and lowest sounding members of the saxophone family. Just like the bass clarinet, it uses a single reed to produce a sound.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599070511366-89UIY8ROE3ENJ9BSXZBB/alto+sax+image.jpg</image:loc>
      <image:title>Woodwinds - Alto Saxophone</image:title>
      <image:caption>The alto saxophone is the 2nd highest pitched member of the saxophone family (the soprano sax being the highest pitched). It is the most common saxophone and you can find it being played in all kinds of music, including jazz and pop. Even though it is shiny like the members of the brass family, it is still a woodwind instrument. The saxophone uses a single reed like the clarinet to produce a sound.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599072798550-96QTWE2BK0DIZ8QZS2Q9/bassoon+image.jpg</image:loc>
      <image:title>Woodwinds - Bassoon</image:title>
      <image:caption>The bassoon, like the oboe, is a woodwind instrument that uses a double reed. The bassoon is known for its unique tone and wide note range. It is very long and slender. You can see the bassoon towering over the rest of the orchestra or band.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/percussion</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599080183776-CG29MUJP0IE9J0164S26/Xylophone+image.jpg</image:loc>
      <image:title>Percussion - Bell Set/Xylophone</image:title>
      <image:caption>In percussion class, students learn to play multiple instruments. The first instrument we explore is the bell set, which looks very similar to a xylophone. The bell set is a keyboard instrument with metal keys that are struck with a mallet to produce sound.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599080825366-PZFIRJA71WHCZ6SOV9TM/snare+drum.jpg</image:loc>
      <image:title>Percussion - Snare Drum</image:title>
      <image:caption>The snare drum is a percussion instrument that produces sharp, short sounds when you strike the head of the drum with a drum stick. Students who choose percussion learn how to play the snare drum and bell set as their primary percussion instruments in the 4th and 5th grades.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/string-supplies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-21</lastmod>
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      <image:title>String Supplies</image:title>
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      <image:title>String Supplies</image:title>
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      <image:title>String Supplies</image:title>
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      <image:title>String Supplies</image:title>
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      <image:title>String Supplies</image:title>
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    <image:image>
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      <image:title>String Supplies</image:title>
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      <image:title>String Supplies</image:title>
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      <image:title>String Supplies</image:title>
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  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/woodwind-supplies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-21</lastmod>
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      <image:title>Woodwind supplies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599147332800-16UU89HHXBZYI9CF91VI/flute+pic.jpg</image:loc>
      <image:title>Woodwind supplies</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599157184409-4OUR9YLAOIPY7X75Y4AR/oboe+reed.jpg</image:loc>
      <image:title>Woodwind supplies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599148698617-ULZOUI0K6N7AA7HNG1Y9/oboe+pic.jpg</image:loc>
      <image:title>Woodwind supplies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599148942809-QEOI4Y9HIU8LHWKRVVOW/clarinet+bass+clarinet.jpg</image:loc>
      <image:title>Woodwind supplies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599157217907-XL1YN3ZNXRC5ECOVKG44/clarinet+reed+box.png</image:loc>
      <image:title>Woodwind supplies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599156470350-SLW97TSTDOBXOKBDGJHK/saxophone+reed+box.jpg</image:loc>
      <image:title>Woodwind supplies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599149105731-DKQ0UIWP7TWTQLOFBL8H/saxes.jpg</image:loc>
      <image:title>Woodwind supplies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599150440960-NE8VDEC8Q5UJU2H493H7/bassoon+player.jpg</image:loc>
      <image:title>Woodwind supplies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599150484353-KRZQF2MALG8PBW25F86Z/bassoon+reeds.jpg</image:loc>
      <image:title>Woodwind supplies</image:title>
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  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/https/docsgooglecom/forms/d/e/1faipqlsdplxwwxs4xtrfs-sl-lk3nysnwikhgsmixjvo5apecmlixnw/viewformuspsflink</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599164787215-FIGED3GMV4OFAFQU0GM5/conducting.JPG</image:loc>
      <image:title>Sign up for Band or Strings! - Click below and fill out the google form to register for Band/Strings.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/student-performances-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-16</lastmod>
  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f4ec203046379542df79250/1599584173895-4H40B847QKSR8T0QIGSK/Capture005+2.JPG</image:loc>
      <image:title>New Page - Haga clic a continuación y complete el formulario de Google para registrarse en Band / Strings.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg</image:loc>
      <image:title>Classes - Pull Your Weight I</image:title>
      <image:caption>Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg</image:loc>
      <image:title>Classes - Strength &amp; Cardio Circuit</image:title>
      <image:caption>Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg</image:loc>
      <image:title>Classes - Pull Your Weight II</image:title>
      <image:caption>Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg</image:loc>
      <image:title>Classes - Basic Strength Training</image:title>
      <image:caption>Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg</image:loc>
      <image:title>Classes - Village Obstacle Course II</image:title>
      <image:caption>Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg</image:loc>
      <image:title>Classes - Village Obstacle Course I</image:title>
      <image:caption>Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mrsisraelmusic.com/join</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
  </url>
</urlset>

